Core Essentials
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Core Essentials
21 Starr Lane
Dartmouth NS B2Y 4V7
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902-407-3338
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Core Essentials
21 Starr Lane Dartmouth NS B2Y 4V7

Viewing 167 Products in Sports & Outdoors - Page 4

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  • SlackStand
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    The SlackStand is a completely freestanding, portable structure allowing set-up indoors or out without the need for trees or other anchors. The SlackStand includes a 12 foot slackline, making it the ideal system for schools, gyms or in-home use. Steel construction provides a solid base and sleek design keeps the unit as lightweight and compact as possible. Easy to assemble and breaks down into two sections for convenient storage.  Includes: steel base, ratchet tensioner, 12ft line & instructional manual Breaks down to easily move or store Ideal for indoor/outdoor use in schools, gyms or at home No additional tools needed Specs: Weight: 64lbs Material: Steel Length: 10ft Width: 1.3ft Height: 1ft Included Line: 12ft Base Line

  • SRF Board
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    The Fitterfirst SRF Board is an excellent tool for developing rotational stability and strength in both the hip and shoulder joints, as well as in the spine, knees, ankles and elbows. Used extensively as a rehabilitation tool, the SRF board is also an exceptional cross-training machine for dancers and gymnasts. Resistance cords can be added from either end to assist or resist the forces of gravity. � Maximize functional core and leg strength and stability� Rotational discs allow for dynamic, friction-free movement while decreasing torque on the joint� Improve proprioception and reduce risk of injury

  • Lifeline Door Anchor
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    Door anchors are an essential part of any cable system. By anchoring to something other than your body, you can change the angle of resistance and drastically increase the number of exercises you can perform with your fitness cables. The new non-wear cable pocket reduces wear and tear on cables by 11% over the standard model. Up to 350lbs resistance

  • Fitterfirst Figure-8…
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    The Fitterfirst Physio Toner Loop is your best choice for exercise and rehab. Made with high-quality resistance tubing and soft, easy-grip handles, the Physio Toner Loop is regularly used in clinics and gyms to build and tone muscles or recover from injury.

  • Bodyblade
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    The Bodyblade® is the simplest core-strengthening tool you will ever use. When in use, the blade bows back and forth at a rate of 270 contractions at 4.5 hz, which is based on Newton�s Laws of Inertia to most-effectively contract and release your muscles. The Bodyblade Classic is designed for the majority of users, while the CXT is for those rehabilitating injuries or for seniors, and the Pro is for more advanced users. The Bodyblade is useful for anyone looking to for a small but extremely effective core strengthening or rehabilitation tool to us at home or at the office. -Improve spinal stability, proprioception, muscle endurance and cardiovascular fitness. -Enhance muscle power, coordination and overall performance in sport and exercise-Suited for use by world-class athletes or rehabilitation patients

  • Fitterfirst Slant Board
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    The Fitterfirst Slant Board is an effective stretching device for performance enhancement and injury prevention and rehabilitation. This adjustable incline board is designed to target and stretch the arch, calf, hamstring and hip muscles. The Slant Board is well suited for use in a clinic, club or at home. � Made from solid 3/4� birch plywood and available in two sizes� Adjusts to 3 levels: 26, 38 and 42 degrees and folds flat� Safe, non-slip top and bottom surfaces

  • Lifeline Quik Fit Handles
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    This basic handle does a great job and brings added portability to your resistance band / cable system. Soft grip handle for comfort and ease of grip. Comes in pairs.

  • Airex Corona Mat
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    Always warm and comfortable to touch, Airex Mats provide a quality foundation for any exercise or rehabilitation routine. Hard wearing and long lasting with no memory effect, Airex mats offer maximum comfort for exercise, yoga, Pilates or rehabilitation applications. Designed for a lifetime of dynamic use! The AIREX Corona 185 has developed into the must-have mat for physiotherapy and personal trainers. It features outstanding damping characteristics, large dimensions and an especially a long lifespan. This makes it the ideal supporting surface for all therapy applications and forms of training with the support of a therapist or trainer. The AIREX Corona 185 has developed into the must-have mat for physiotherapy and personal trainers. Thanks to its comfortable width of 100 cm, it even offers adequate space for two persons. This makes it ideal for all therapy applications and forms of training with the support of a therapist or trainer. At home it offers sufficient space for partner exercises on the mat. Th...

  • Bonito Hopper
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    Even the tiniest hands can hold the ears of the Bonito - made in Germany! For building up muscles and support stability of the spine � ideal during growing period for your child. The bouncy animal for indoors and outdoors inclusive exercise poster. Extremely durable and robust material with a save and stable stand through low belly hight. Easy to clean. Available in red and blue.

  • Balanced Halo Bells
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    Traditional dumbbells allow the user to "cheat" by turning the wrist and altering the weight distribution. This causes an easier lift and neglects development of important stabilizer muscles. Balance Bells feature evenly distributed weight, providing consistent resistance through all natural joint rotations. Natural range of motion (ROM) while exercising is extremely important in the maintenance of healthy joints and connective tissue. Sold in pairs.

  • The Great Kettlebell…
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    The Kettlebell handbook is designed to take the mystery out of kettlebell training. Get more value out of your equipment. Discover new exercises. Written by experts, this handbook has easy to follow color photos and instructions that guide you through each exercise. Includes 39 exercises and 3 sample routines. 64 pages.

  • Knobble II
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    The Knobble® II massage tool is the new design of the all wood favorite. Made of durable polymer with a band of non-latex, Santoprene, The Knobble II gives your hand more power when you need it.  Use either the tip or the base for applying pressure on yourself or others. The Knobble II doesn't replace your healing hands- it just helps them do more and last longer.

  • Airex Atlas Mat
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    AIREX® mats are not only stylish, they are functional too. The highly compressed smooth moulded skin guarantees durability. The closed-cell structure makes the mats impervious to water and extremely easy to wash and keep clean. Although light-weight and easy to roll-up, the mats still offer a flat, non-slip, well-cushioned surface - a surface that won't chafe, or rub against the skin, and one which always feels warm and comfortable to touch. Airex Atlas Mats offer outstanding value: Warm and comfortable to touch, Superb cushioning, Light-weight and easy to roll-up, Hygienic through "Sanitized"-treatment, Hard wearing and long lasting, Flat, non-slip wide surface, Closed-cell structure, impervious to water & CE-approved. Size: ~78.7" � 49.2" � 0.6" Weight: ~12.1 lbs

  • Wheel Kit for Pro Fitter
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    The Wheel Kit for the Pro Fitter includes 4 replacement wheels for the Pro Fitter 3D Cross Trainer.

  • Swiss Ball Applications
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    Get the most out of your therapy ball with these informative tools. The book works well as a patient training guide and features over 500 exercise variations. 212 pages.