Core Essentials
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Core Essentials
21 Starr Lane
Dartmouth NS B2Y 4V7
phone
902-407-3338
hours
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Core Essentials
21 Starr Lane Dartmouth NS B2Y 4V7

Buy The Great Body Ball Handbook in Dartmouth

The Great Body Ball…
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Description:

This handbook features 45 ball exercises for working your upper and lower body, as well as improving your balance and flexibility. Easy-to-follow instructions guide you step by step through each exercise. Learn how to select the correct ball size for your height, and how to properly inflate the ball. Handbook also includes sections on stretching and safety. Printed in color; 64 pages.

Core Essentials
Core Essentials

21 Starr Lane
Dartmouth, NS, Canada B2Y 4V7

1 (902) 407-3338
Hours: