Core Essentials
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Core Essentials
21 Starr Lane
Dartmouth NS B2Y 4V7
phone
902-407-3338
hours
Store hours
Core Essentials
21 Starr Lane Dartmouth NS B2Y 4V7

Buy How To Eat, Move and Be Healthy in Dartmouth

How To Eat, Move and…
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Description:

This best-selling book reveals techniques and secrets previously available only to Paul Chek�s clients and students. In How to Eat, Move and Be Healthy! Chek shares his approach to achieving a healthy, balanced lifestyle while dropping pounds and reshaping your body. This book will help you identify your individual needs and explain how to address issues that may be preventing you from looking and feeling your best. Paul reveals fascinating research and airs controversial topics while providing practical suggestions for achieving peak vitality. How to Eat, Move and Be Healthy! contains a proven four-step program that has helped thousands of people achieve their health and fitness goals.

Core Essentials
Core Essentials

21 Starr Lane
Dartmouth, NS, Canada B2Y 4V7

1 (902) 407-3338
Hours: